Ha ha! When I saw yr request for info on Blatta lateralis, I didn't post anything because I reckoned that lots of people would want to extol these GREAT roaches, which are easily my favorite. But it turns out that my friend Katt was the only one to post, and she doesn't keep them
(wrote that before seeing Yen's).
This is a nice looking cockroach that lays egg cases, making harvesting of the nice little (about 3mm) nymphs easier than with livebearers.
Maintenance is made easier by the fact that they can't climb glass or shiny plastic. I have never claimed that a few of my roaches don't escape, and since they thrive in low humidity (they were introduced into the States in the 70's, I think, and live happily along the SW US border) I was afraid that they might colonize in my apt and become a pest. I checked this out a year or so ago, and the expert moderator at Allpet said that he had never heard of them achieving pest status, and my experience tends to support that. (One day, Orin, I'm gonna bill you!).
Optimal temps seem to be around 80F-85F, though they can tolerate temps as high as 115F and as low as 70F
Higher temps wil cause them to breed faster, and so does plenty of food. Forget the "toss in something a few times a week" school of husbandry if you want maximum growth, Scatter the food around, make sure that they are never out of it. Rick's and my old favorite, bok choy, should be readily available for you, but I use a lot of sliced grapefruit because they are a good source of moisture and I can pick them up free around here(!) "Gut loading" isn't an issue if you are feeding them to mantids, but they will take dog and cat food, and there's no need to crush it. (And I just read Yen's post, and since he is on my short "never contradict" list with Rebecca and a cuppla others, I will just say that he may have some special food that I dont. They are also very easy to dust with pollen or Yen's mix).
Size ranges from about 3mm for the newly hatched nymphs (somewhere around 20-30 eggs per ooth so far as I can tell,) and in captivity they will grow to about 4cm, though they tend to be scrawnier in the desert. I haven't kept them for long enough to have much info on lifespan but depending on all the usual suspects like food and temperature and whether or not you sing to them at bedtime, they will live somewhere between one and two years. One thing that I enjoy about them is that they grow much more slowly than crix that double their weight every week in captivity.
Oh yeah. Some folks keep them in 10-20gal tanks, but like Rick, I prefer Rubbermaid containers, and I think that they have a factory in Singapore, don't they? I've seen what happens when a tank full of fish breaks, and I'd hate to see one go with a thousand roaches in it.
Roach keepers usually sift out the size of roach they want by passing them through 5gallon buckets with holes bored in the bottom (though YEMV).. Use the same size holes any given bucket, but stack them with the smallest holes in the next to bottom one. I have done this and found it very irritating (often, the roaches do not understand the principle of nested sieves). So in the new year, I am going to harvest egg cases and keep nymphs of all about the same size in about three smallller enclosures so that I can quickly suck out the size I need with my famous "vacuum harvester."
You will also find that they produce a great amount of "frass," so after a while you will need to reserve a holding container when you clean out the living quarters every few months.
So there you go. These are my favorite roaches for everything but the largest mantids. They look pretty and mine, at any rate, don't smell bad.
You asked for a pro and con list, but you already have two good ones (did one of them mention that these will almost never disturb a molting mantis?), so you'll have to put up with one of my infamous "essays" instead. No extra charge.