How often do I feed my ghosts?

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Pizzaparlor45

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It is difficult to tell when to feed them using the abdomen size method because they are oddly shaped. How often should I feed my ghost mantids? I have gotten by so far fine but I am afraid I am overfeeding them slightly which I have heard could accelerate their growth and shorten their lifespan. I believe they are L5s and L6s.

 
I feed my adult ghosts 3 blue bottle flies every 3 days, with an occasional snack thrown in between feeding days. I live in a warm climate, so if I fed every day, my mantids would burn out too quick. Average lifespan of specimens in my collection is approximately 1 yr or more. I have healthy ghost females approximately 16 months old, so it seems to work for me. ☺️

 
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