I have been determined to catch my own food. My local fly population has been sporadic so I stopped cutting the grass in my backyard to see what happens. I have a nice privacy fence so my neighbors don't see my lack of standards. Soon, my bahia and johnson grass was tall with seed. At night, I have a LOT of moths now. I think they are armycutworm moths. Brown and ugly. There are little ones and big ones and they like the grass seed / flowers. They are easy to catch with jars. With a spotlight on my head, I can quickly catch 3-5 large and times 3 small ones. The little ones are stupid and don't care when I walk up to them. The big ones are not stupid and will take to the air as I approach. I will either turn my spotlight on redlight which I suspect they cannot see as they calm down or I will slap them out the of air and grab them when they are tangled in the grass. In the morning, I get small bumblebees and sweatbees. For those who have no issue feeding off wolf spiders, you can spotlight them easy with a headlight on your head. Their eyes reflect light directly back. If you have a light near your face or use a headlight, you will be amazed how many spiders you can find. Just find a point of reflection that resembles a dewdrop and walk right too it.
(example http://gecko-hunter.blogspot.com/2008/08/spider-sniffing.html )
(example http://gecko-hunter.blogspot.com/2008/08/spider-sniffing.html )