@ignatz Hello and welcome to the forum officially, as it is your first post.
Nutritional analysis is something I haven't been able to find on many things in our hobby. A Google search turns up sites that tend to be selling cricket "flour", health/fitness goods, and related merchandise and have no references to their data.
One such site lists mealworm and cricket nutritional analysis (
their analysis image), but in the text above the image it says chicken eggs come from a chicken's butt so I don't put much faith into what is found.
Personally I have wanted to try C. maculatus but never have gotten around to it yet. I do know they are a popular feeder for many frogs, lizards, and related pets. For feeding mantids that is something that would have to be tested really as I haven't heard of them being feed to mantids. I know many beetles can be poisonous, their shells are just too tough, or the mantids just do not like the taste of them - so I'd like to hear if you tried feeding them to mantids yet.
One site that may have some information you want is
BeanBeetles.org, but most of it is aimed at university students to preform lab tests and doesn't seem to show results/data. Culturing and other tricks for them though I have seen at
BeanBeetles,
Dendroboard post, and
another here to name a few.
Yes, P. interpunctella has been used by some mantid keepers before,
see post. They are of course such a invasive pest that a single escaped moth can lead to a infestation, so most keepers will not culture them. Personally I have cultured another moth the waxworms (Achroia grisella),
my post here, and they are easy to keep going. The only issue with A. grisella is they tend to be for large mantid nymphs or adults.
The Black Soldier Fly (Hermetia illucens) is one that has been doing great for Teamonger. She has done
a project post about them, and recently
made a smaller setup too with great results. Also she made a
caresheet post that includes some nutritional data about them as well.
Another feeder you can try is the Milkweed bug (Oncopeltus fasciatus),
my post here, and you'll see a few others have tried the feeder before too. If wild caught though the species will need to be raised several generations to ensure they are no longer toxic to mantids.
About the topic of other feeders I think it is a great idea, and something I've played around with myself. I put together a list of various possible feeders, and ones that were tried by myself or others - see below, but needs to be updated eventually.
Known to be ate by mantids
-------------------------------------------
Bees (Various)
Black Soldier Fly (Hermetia illucens) as flies
Blue Bottle/Blow Flies (Calliphora vomitoria)
Brine shrimp (Artemia Sp.)
Butterflies (Various)
Butterworm (Chilecomadia moorei) as moths
Camel/Cave Crickets (Rhaphidophoridae Sp.)
Cicadas (Cicadidae Sp.)
Crane flies (Tipulidae Sp.)
Field Cricket (Gryllinae Sp.)
Fruit Flies (Drosophila melanogaster and Drosophila hydei)
Grasshoppers (Caelifera Sp.)
Green Bottle Flies (Calliphoridae Sp.)
House Cricket (Acheta domesticus)
Houseflies (Musca domestica)
Hoverfly (Syrphidae Sp.)
Indian/Pantry Mealmoth (Plodia interpunctella) as moths
Katydids (Tettigoniidae Sp.)
Lacewings (Chrysopidae Sp.)
Mayflies (Ephemeroptera Sp.)
Mosquito (Culicidae Sp.)
Moths (Various)
Phorid flies (Phoridae Sp.)
Roaches (Various)
Silkmoth (Bombyx mori)
Spiders (Various)
Springtails (Collembola Sp.)
Waxworms (Achroia grisella and Galleria mellonella) as moths
Unknown or not a popular mantid ate feeder
-------------------------------------------
Bean Beetle (Epilachna varivestis)
Beetles (Various)
Black Soldier Fly (Hermetia illucens) as larva
Butterworm (Chilecomadia moorei) as larva
Firebrat (Thermobia domestica)
Grain Beetle (Oryzaephilus surinamensis)
Indian/Pantry Mealmoth (Plodia interpunctella) as larva
Isopods (Isopoda Sp.)
Ladybugs (Coccinellidae Sp.)
Mealworms (Tenebrio molitor) as larva or beetles
Rice Flour Beetles (Tribolium confusum)
Silverfish (Lepisma saccharina)
Stink Bugs (Pentatomidae Sp.)
Superworms (Zophobas morio) as larva or beetles
Waxworms (Achroia grisella and Galleria mellonella) as larva